Morning Prayer (Mattins) in Contemporary Language

1O come, let us sing to the Lord; ♦
let us heartily rejoice in the rock of our salvation.

2Let us come into his presence with thanksgiving ♦
and be glad in him with psalms.

3For the Lord is a great God ♦
and a great king above all gods.

4In his hand are the depths of the earth ♦
and the heights of the mountains are his also.

5The sea is his, for he made it, ♦
and his hands have moulded the dry land.

6Come, let us worship and bow down ♦
and kneel before the Lord our Maker.

7For he is our God; ♦
we are the people of his pasture and the sheep of his hand.

The canticle may end here.

8O that today you would listen to his voice: ♦
‘Harden not your hearts as at Meribah,
on that day at Massah in the wilderness,

9‘When your forebears tested me, and put me to the proof, ♦
though they had seen my works.

10‘Forty years long I detested that generation and said, ♦
“This people are wayward in their hearts;
they do not know my ways.”

11‘So I swore in my wrath, ♦
“They shall not enter into my rest.”’

Psalm 95

AllGlory to the Father and to the Son
and to the Holy Spirit;
as it was in the beginning is now
and shall be for ever. Amen.

This opening prayer may be said

The night has passed, and the day lies open before us;
let us pray with one heart and mind.

Silence is kept.

As we rejoice in the gift of this new day,
so may the light of your presence, O God,
set our hearts on fire with love for you;
now and for ever.
AllAmen.

The Word of God

Psalmody

The appointed psalmody is said.

Psalm 142

Refrain: Bring my soul out of prison,
that I may give thanks to your name.

1 I cry aloud to the Lord; ♦
to the Lord I make my supplication.

2 I pour out my complaint before him ♦
and tell him of my trouble.

3 When my spirit faints within me, you know my path; ♦
in the way wherein I walk have they laid a snare for me.

4 I look to my right hand, and find no one who knows me; ♦
I have no place to flee to, and no one cares for my soul. R

5 I cry out to you, O Lord, and say: ♦
‘You are my refuge, my portion in the land of the living.

6 ‘Listen to my cry, for I am brought very low; ♦
save me from my persecutors, for they are too strong for me.

7 ‘Bring my soul out of prison,
that I may give thanks to your name; ♦
when you have dealt bountifully with me,
then shall the righteous gather around me.’

Refrain: Bring my soul out of prison,
that I may give thanks to your name.

God of compassion,
you regard the forsaken
and give hope to the crushed in spirit;
hear those who cry to you in distress
and bring your ransomed people to sing your glorious praise,
now and for ever.

Psalm 144

Refrain: Happy are the people who have the Lord for their God.

1 Blessed be the Lord my rock, ♦
who teaches my hands for war and my fingers for battle;

2 My steadfast help and my fortress,
my stronghold and my deliverer,
my shield in whom I trust, ♦
who subdues the peoples under me.

3 O Lord, what are mortals that you should consider them; ♦
mere human beings, that you should take thought for them?

4 They are like a breath of wind; ♦
their days pass away like a shadow. R

5 Bow your heavens, O Lord, and come down; ♦
touch the mountains and they shall smoke.

6 Cast down your lightnings and scatter them; ♦
shoot out your arrows and let thunder roar.

7 Reach down your hand from on high; ♦
deliver me and take me out of the great waters,
from the hand of foreign enemies,

8 Whose mouth speaks wickedness ♦
and their right hand is the hand of falsehood. R

9 O God, I will sing to you a new song; ♦
I will play to you on a ten-stringed harp,

10 You that give salvation to kings ♦
and have delivered David your servant.

11 Save me from the peril of the sword ♦
and deliver me from the hand of foreign enemies,

12 Whose mouth speaks wickedness ♦
and whose right hand is the hand of falsehood; R

13 So that our sons in their youth
may be like well-nurtured plants, ♦
and our daughters like pillars
carved for the corners of the temple;

14 Our barns be filled with all manner of store; ♦
our flocks bearing thousands,
and ten thousands in our fields;

15 Our cattle be heavy with young: ♦
may there be no miscarriage or untimely birth,
no cry of distress in our streets.

16 Happy are the people whose blessing this is. ♦
Happy are the people who have the Lord for their God.

Refrain: Happy are the people who have the Lord for their God.

God our deliverer,
stir our weak wills,
revive our weary spirits,
and give us the courage
to strive for the freedom of all your children,
to the praise of your glorious name.

Each psalm or group of psalms may end with

AllGlory to the Father and to the Son
and to the Holy Spirit;
as it was in the beginning is now
and shall be for ever. Amen.

If there are two Scripture readings, the first may be read here, or both may be read after the canticle.

Job 5

‘Call now; is there anyone who will answer you?
To which of the holy ones will you turn?
Surely vexation kills the fool,
   and jealousy slays the simple.
I have seen fools taking root,
   but suddenly I cursed their dwelling.
Their children are far from safety,
   they are crushed in the gate,
   and there is no one to deliver them.
The hungry eat their harvest,
   and they take it even out of the thorns;
   and the thirsty pant after their wealth.
For misery does not come from the earth,
   nor does trouble sprout from the ground;
but human beings are born to trouble
   just as sparks fly upward.

‘As for me, I would seek God,
   and to God I would commit my cause.
He does great things and unsearchable,
   marvellous things without number.
He gives rain on the earth
   and sends waters on the fields;
he sets on high those who are lowly,
   and those who mourn are lifted to safety.
He frustrates the devices of the crafty,
   so that their hands achieve no success.
He takes the wise in their own craftiness;
   and the schemes of the wily are brought to a quick end.
They meet with darkness in the daytime,
   and grope at noonday as in the night.
But he saves the needy from the sword of their mouth,
   from the hand of the mighty.
So the poor have hope,
   and injustice shuts its mouth.

‘How happy is the one whom God reproves;
   therefore do not despise the discipline of the Almighty.
For he wounds, but he binds up;
   he strikes, but his hands heal.
He will deliver you from six troubles;
   in seven no harm shall touch you.
In famine he will redeem you from death,
   and in war from the power of the sword.
You shall be hidden from the scourge of the tongue,
   and shall not fear destruction when it comes.
At destruction and famine you shall laugh,
   and shall not fear the wild animals of the earth.
For you shall be in league with the stones of the field,
   and the wild animals shall be at peace with you.
You shall know that your tent is safe,
   you shall inspect your fold and miss nothing.
You shall know that your descendants will be many,
   and your offspring like the grass of the earth.
You shall come to your grave in ripe old age,
   as a shock of grain comes up to the threshing-floor in its season.
See, we have searched this out; it is true.
   Hear, and know it for yourself.’

Canticle

A Song of Humility, or another suitable canticle, for example, number 33 (page 584), may be said

Refrain:

AllRaise us up, O God,
that we may live in your presence. Alleluia.

1Come, let us return to the Lord ♦
who has torn us and will heal us.

2God has stricken us ♦
and will bind up our wounds.

3After two days, he will revive us, ♦
and on the third day will raise us up,
that we may live in his presence.

4Let us strive to know the Lord; ♦
his appearing is as sure as the sunrise.

5He will come to us like the showers, ♦
like the spring rains that water the earth.

6‘O Ephraim, how shall I deal with you? ♦
How shall I deal with you, O Judah?

7‘Your love for me is like the morning mist, ♦
like the dew that goes early away.

8‘Therefore, I have hewn them by the prophets, ♦
and my judgement goes forth as the light.

9‘For loyalty is my desire and not sacrifice, ♦
and the knowledge of God rather than burnt offerings. ’

Hosea 6.1-6

AllGlory to the Father and to the Son
and to the Holy Spirit;
as it was in the beginning is now
and shall be for ever. Amen.

AllRaise us up, O God,
that we may live in your presence. Alleluia.

Scripture Reading

One or more readings appointed for the day are read.

The reading(s) may be followed by a time of silence.

Romans 3.1-20

Then what advantage has the Jew? Or what is the value of circumcision? Much, in every way. For in the first place the Jews were entrusted with the oracles of God. What if some were unfaithful? Will their faithlessness nullify the faithfulness of God? By no means! Although everyone is a liar, let God be proved true, as it is written,
‘So that you may be justified in your words,
   and prevail in your judging.’
But if our injustice serves to confirm the justice of God, what should we say? That God is unjust to inflict wrath on us? (I speak in a human way.) By no means! For then how could God judge the world? But if through my falsehood God’s truthfulness abounds to his glory, why am I still being condemned as a sinner? And why not say (as some people slander us by saying that we say), ‘Let us do evil so that good may come’? Their condemnation is deserved!

What then? Are we any better off? No, not at all; for we have already charged that all, both Jews and Greeks, are under the power of sin, as it is written:
‘There is no one who is righteous, not even one;
   there is no one who has understanding,
     there is no one who seeks God.
All have turned aside, together they have become worthless;
   there is no one who shows kindness,
     there is not even one.’
‘Their throats are opened graves;
   they use their tongues to deceive.’
‘The venom of vipers is under their lips.’
   ‘Their mouths are full of cursing and bitterness.’
‘Their feet are swift to shed blood;
   ruin and misery are in their paths,
and the way of peace they have not known.’
   ‘There is no fear of God before their eyes.’

Now we know that whatever the law says, it speaks to those who are under the law, so that every mouth may be silenced, and the whole world may be held accountable to God. For ‘no human being will be justified in his sight’ by deeds prescribed by the law, for through the law comes the knowledge of sin.

A suitable song or chant, or a responsory in this or another form, may follow

Forsake me not, O Lord;
be not far from me, O my God.
AllForsake me not, O Lord;
be not far from me, O my God.
Make haste to help me,
O Lord of my salvation.
AllBe not far from me, O my God.
Glory to the Father and to the Son
and to the Holy Spirit.
AllForsake me not, O Lord;
be not far from me, O my God.

from Psalm 38

Gospel Canticle

The Benedictus (The Song of Zechariah) is normally said,
or A Song of Praise (page 627) may be said

Refrain:

AllGive your people knowledge of salvation, O God,
by the forgiveness of all their sins.

1Blessed be the Lord the God of Israel, ♦
who has come to his people and set them free.

2He has raised up for us a mighty Saviour, ♦
born of the house of his servant David.

3Through his holy prophets God promised of old ♦
to save us from our enemies,
from the hands of all that hate us,

4To show mercy to our ancestors, ♦
and to remember his holy covenant.

5This was the oath God swore to our father Abraham: ♦
to set us free from the hands of our enemies,

6Free to worship him without fear, ♦
holy and righteous in his sight
all the days of our life.

7And you, child, shall be called the prophet of the Most High, ♦
for you will go before the Lord to prepare his way,

8To give his people knowledge of salvation ♦
by the forgiveness of all their sins.

9In the tender compassion of our God ♦
the dawn from on high shall break upon us,

10To shine on those who dwell in darkness and the shadow of death, ♦
and to guide our feet into the way of peace.

Luke 1.68-79

AllGlory to the Father and to the Son
and to the Holy Spirit;
as it was in the beginning is now
and shall be for ever. Amen.

Refrain:

AllGive your people knowledge of salvation, O God,
by the forgiveness of all their sins.

Prayers

Intercessions are offered
¶ for the day and its tasks
¶ for the world and its needs
¶ for the Church and her life

Prayers may include the following concerns from the cycle on pages 362–363

¶ The King, members of parliament and the armed forces
¶ Peace and justice in the world
¶ Those who work for reconciliation
¶ All whose lives are devastated by war and civil strife
¶ Prisoners, refugees and homeless people

One of the forms of prayer found on pages 362–371 may be used.

These responses may be used

Lord, in your mercy
hear our prayer

(or)

Lord, hear us.
Lord, graciously hear us.

Silence may be kept.

The Collect of the day is said

O Lord, from whom all good things come:
grant to us your humble servants,
that by your holy inspiration
we may think those things that are good,
and by your merciful guiding may perform the same;
through our Lord Jesus Christ,
who is alive and reigns with you,
in the unity of the Holy Spirit,
one God, now and for ever.
AllAmen.

The Lord’s Prayer is said

As our Saviour taught us, so we pray

AllOur Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Lead us not into temptation
but deliver us from evil.
For the kingdom, the power,
and the glory are yours
now and for ever.
Amen.

(or)

Let us pray with confidence as our Saviour has taught us

AllOur Father, who art in heaven,
hallowed be thy name;
thy kingdom come;
thy will be done;
on earth as it is in heaven.
Give us this day our daily bread.
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation;
but deliver us from evil.
For thine is the kingdom,
the power and the glory,
for ever and ever.
Amen.

The Conclusion

The Lord bless us, and preserve us from all evil,
and keep us in eternal life.
AllAmen.

Let us bless the Lord. Alleluia, alleluia.
AllThanks be to God. Alleluia, alleluia.